Healthy Eating: The Prostate Care Cookbook
Professor Margaret Raymon is now a Professor of Nutritional Medicine at the University of Surrey.
Her first book’ The Prostate Care Cookbook’ looks at the scale of the Prostate Cancer problem and how eating diets rich in certain foods can help prevent the development of the disease or its spread. Recipes within include contributions from Raymond Blanc, Anthony Worrall Thompson and Gino D’Acampo.
I know many people who have benefitted from following the recipes in the book.
Healthy Eating: To reduce the risk of Dementia
In her latest book, Margaret Rayman and her team of nutritional experts give clear and effective guidelines on how to adapt your diet and lifestyle to help protect you against the condition of Dementia.
The book contains 100 delicious daily recipes such as: Blueberry and Wheatgerm Pancakes for breakfast, Warm Chicken and Grapefruit Salad for lunch followed by a tempting Chocolate Orange mousse for dessert.